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Two Dumbbell Blondes
Two Dumbbell Blondes
30 episodes
6 days ago
With messages on mainstream and social media, you’d think they take us for some real dummies…but not these blondes. With 25+ years experience in health & fitness, Kadi and Lindsay have seen it all. The “Two Dumbbell Blondes” Podcast was created to cut through the BS, talk about what really matters and give you actionable steps towards lasting results. Break through the BS. Build your brilliance.
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Fitness
Health & Fitness
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With messages on mainstream and social media, you’d think they take us for some real dummies…but not these blondes. With 25+ years experience in health & fitness, Kadi and Lindsay have seen it all. The “Two Dumbbell Blondes” Podcast was created to cut through the BS, talk about what really matters and give you actionable steps towards lasting results. Break through the BS. Build your brilliance.
Show more...
Fitness
Health & Fitness
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"Persistence & Poise" with Liz Sousek
Two Dumbbell Blondes
42 minutes 48 seconds
1 year ago
"Persistence & Poise" with Liz Sousek

As a 13-year Rockette, Liz Sousek knows a thing or two about what it takes to make it in the Big City. Dive deep into the dreams and dedication of a professional dancer.


3:30 The Nutcracker

8:00 Off to NY

11:26 Thick skin

12:49 Save the last dance 

15:55 Becoming a professional dancer 

21:37 Commitment of a Rockette 

28:36 From boys to Barre

32:00 Growing out of the grind

36:14 Teen mom

37:15 Less is more


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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@twodumbbellblondes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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@lizsousek


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www.twodumbbellblondes.com

Audio Production by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brandon Sass

Two Dumbbell Blondes
With messages on mainstream and social media, you’d think they take us for some real dummies…but not these blondes. With 25+ years experience in health & fitness, Kadi and Lindsay have seen it all. The “Two Dumbbell Blondes” Podcast was created to cut through the BS, talk about what really matters and give you actionable steps towards lasting results. Break through the BS. Build your brilliance.