"Persistence & Poise" with Liz Sousek

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Two Dumbbell Blondes

30 episodes

6 days ago

With messages on mainstream and social media, you’d think they take us for some real dummies…but not these blondes. With 25+ years experience in health & fitness, Kadi and Lindsay have seen it all. The “Two Dumbbell Blondes” Podcast was created to cut through the BS, talk about what really matters and give you actionable steps towards lasting results. Break through the BS. Build your brilliance.

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Health & Fitness

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"Persistence & Poise" with Liz Sousek

Two Dumbbell Blondes

42 minutes 48 seconds

1 year ago

"Persistence & Poise" with Liz Sousek

As a 13-year Rockette, Liz Sousek knows a thing or two about what it takes to make it in the Big City. Dive deep into the dreams and dedication of a professional dancer.

3:30 The Nutcracker

8:00 Off to NY

11:26 Thick skin

12:49 Save the last dance

15:55 Becoming a professional dancer

21:37 Commitment of a Rockette

28:36 From boys to Barre

32:00 Growing out of the grind

36:14 Teen mom

37:15 Less is more

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@twodumbbellblondes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lifewithcoach_lo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kadistine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

@lizsousek

Find us on YouTube!

⁠⁠⁠⁠⁠@twodumbbellblondes⁠⁠⁠⁠⁠

www.twodumbbellblondes.com

Audio Production by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brandon Sass