“Intro to Acupuncture” with Alex Yuzefovich

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Two Dumbbell Blondes

30 episodes

6 days ago

With messages on mainstream and social media, you’d think they take us for some real dummies…but not these blondes. With 25+ years experience in health & fitness, Kadi and Lindsay have seen it all. The “Two Dumbbell Blondes” Podcast was created to cut through the BS, talk about what really matters and give you actionable steps towards lasting results. Break through the BS. Build your brilliance.

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“Intro to Acupuncture” with Alex Yuzefovich

Two Dumbbell Blondes

48 minutes 12 seconds

11 months ago

“Intro to Acupuncture” with Alex Yuzefovich

Whether you’ve never heard of acupuncture or are a regular patient, there is something to connect with on this episode.

Through his acupuncture practice, Alex is able to support energy systems, the physical body and mindset. And we hope by listening to this, regardless of your challenges, you find hope in them improving.

5:34 How you define acupuncture

8:00 PTSD to career

12:36 What does it treat

13:57 Check my tongue

19:45 Session flow

21:15 Voodoo

28:08 Mental health

31:28 The bear and the squirrel

37:15 Where to start

40:11 Overlooked benefit

40:48 Misconceptions

45:00 Alex’s life passion