"Bring the Energy" with Leslie Fhima

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Two Dumbbell Blondes

30 episodes

5 days ago

With messages on mainstream and social media, you’d think they take us for some real dummies…but not these blondes. With 25+ years experience in health & fitness, Kadi and Lindsay have seen it all. The “Two Dumbbell Blondes” Podcast was created to cut through the BS, talk about what really matters and give you actionable steps towards lasting results. Break through the BS. Build your brilliance.

Fitness

Health & Fitness

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Health & Fitness

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"Bring the Energy" with Leslie Fhima

Two Dumbbell Blondes

37 minutes 9 seconds

1 year ago

"Bring the Energy" with Leslie Fhima

From running to raising active grandkids to accepting roses, join the Two Dumbbell Blondes as they hear from one of Minneapolis’ original fitness queens, Leslie Fhima.

4:40 Red Nike swoosh

5:23 Accidentally qualified for Boston

8:06 Jane Fonda

11:56 Aerobic competition

18:20 Zumba to dance jam

20:43 Covid community

23:22 Rely on me

25:50 Don’t be afraid to grow old

27:52 “Glam”ma

31:40 Hype songs

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@twodumbbellblondes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lifewithcoach_lo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kadistine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Find us on YouTube!

⁠⁠⁠⁠@twodumbbellblondes⁠⁠⁠⁠

www.twodumbbellblondes.com

Audio Production by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brandon Sass