as the seasons shift, so do we. in this episode, we talk about what it means to do a seasonal reset: checking in on routines, setting seasonal goals, and finding small ways to be more mindful. we share our own updates (moving chaos, nutcracker news, a shoulder injury saga, new obsessions, and sober september) and walk through prompts for anyone craving a reset. think cozy vibes, bucket list inspo, and getting it together as the air gets crisp.
anya's favorite: pilates by izzy, i barely know her by sombr
kylie's favorite: shokz openrun headphones
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