When was the last time you accepted your thoughts and feelings without judgement? Two Courageous Minds is a podcast hosted by Nancy and Keshia, long time friends who have experienced mentally challenging journeys and are here to have candid and authentic conversations about it. By sharing their stories, they hope it will inspire you to be mentally courageous.
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When was the last time you accepted your thoughts and feelings without judgement? Two Courageous Minds is a podcast hosted by Nancy and Keshia, long time friends who have experienced mentally challenging journeys and are here to have candid and authentic conversations about it. By sharing their stories, they hope it will inspire you to be mentally courageous.
Supporting a loved one through their mental health illness
Two Courageous Minds
27 minutes 9 seconds
4 years ago
Supporting a loved one through their mental health illness
When a loved one comes to you with a mental health problem, how do you best support them? In this episode, Nancy's best friend Erica is here to discuss her experiences as a supporter. She dives into what it's like to be a supporter for the first time and how she views mental health.
Two Courageous Minds
When was the last time you accepted your thoughts and feelings without judgement? Two Courageous Minds is a podcast hosted by Nancy and Keshia, long time friends who have experienced mentally challenging journeys and are here to have candid and authentic conversations about it. By sharing their stories, they hope it will inspire you to be mentally courageous.
