#3 All or nothing thinking: Do we actually need to choose?

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Two and a Half Therapists

gamer.counsellor

6 episodes

1 day ago

A podcast where three folks with some sort of therapy background talk about life quests.

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Health & Fitness

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A podcast where three folks with some sort of therapy background talk about life quests.

Show more...

Health & Fitness

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#3 All or nothing thinking: Do we actually need to choose?

Two and a Half Therapists

1 hour 2 minutes 7 seconds

4 years ago

#3 All or nothing thinking: Do we actually need to choose?

What is all or nothing, black and white thinking? In this episode, we dive deep into exploring the good and bad of this cognitive concept. Join us on the journey to uncover the answer to the question: do we actually need to choose black or white, all or nothing?

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Website: https://www.gamercounsellor.com

#podcast #podcastnz #twoandahalftherapists #wellbeing #mentalhealth #mentalhealthnz #wellbeingnz #geek #geektherapy #allornothing #psychology

Two and a Half Therapists

A podcast where three folks with some sort of therapy background talk about life quests.