You've likely never heard of it. A gentle touch-based healing method—older than most modern medicine—that’s quietly disappearing. In this episode, we sit down with Astrid Kauffmann ( @flowsforlife  ) to uncover the art of **Jin Shin Jyutsu**, an ancient Japanese practice that helps you activate your body’s innate healing intelligence—no tools, no pills, just your own hands. Whether you're dealing with emotional overwhelm, chronic fatigue, or simply feel disconnected from your body, this conversation will open a new door.🎯 What you’ll learn:– How this self-healing art works (and why it’s been hidden)– Simple ways to apply it at home– The spiritual roots of Jin Shin Jyutsu– Why the body doesn’t need to be “fixed,” just supported👉 COMMENT below: Have you ever tried self-healing practices like this? Would you?Connect with Astrid:1. Website - https://www.astridkauffmann.com/2. Blogs - https://www.flowsforlife.com/blog/3. Free Self Help Ebook - https://flowsforlife.mykajabi.com/self-help-holds-guide–––––––––––––––––––––––––––𝐈𝐟 𝐲𝐨𝐮'𝐫𝐞 𝐜𝐮𝐫𝐢𝐨𝐮𝐬 𝐚𝐛𝐨𝐮𝐭 𝐬𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐞𝐝 𝐰𝐚𝐭𝐞𝐫 𝐚𝐧𝐝 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐢𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟, 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐜𝐡𝐞𝐜𝐤 𝐨𝐮𝐭 𝐀𝐍𝐀𝐋𝐄𝐌𝐌𝐀 𝐡𝐞𝐫𝐞:👉🏼 [𝐀𝐟𝐟𝐢𝐥𝐢𝐚𝐭𝐞 𝐋𝐢𝐧𝐤] 𝐡𝐭𝐭𝐩𝐬://𝐚𝐧𝐚𝐥𝐞𝐦𝐦𝐚-𝐰𝐚𝐭𝐞𝐫.𝐜𝐨𝐦/#𝐚_𝐚𝐢𝐝=𝐭𝐰𝐢𝐬𝐭𝐞𝐝𝐫𝐞𝐚𝐥𝐢𝐭𝐲𝐀𝐬 𝐚 𝐭𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐟𝐨𝐫 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐜𝐡𝐚𝐧𝐧𝐞𝐥, 𝐲𝐨𝐮 𝐠𝐞𝐭 𝟏𝟎% 𝐨𝐟𝐟 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐜𝐨𝐝𝐞 "𝐬𝐚𝐯𝐞𝐬𝐨𝐢𝐥" 𝐚𝐭 𝐜𝐡𝐞𝐜𝐤𝐨𝐮𝐭.(𝐓𝐡𝐢𝐬 𝐥𝐢𝐧𝐤 𝐡𝐞𝐥𝐩𝐬 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐨𝐮𝐫 𝐰𝐨𝐫𝐤 𝐚𝐭 𝐓𝐰𝐢𝐬𝐭𝐞𝐝 𝐑𝐞𝐚𝐥𝐢𝐭𝐲 𝐚𝐭 𝐧𝐨 𝐞𝐱𝐭𝐫𝐚 𝐜𝐨𝐬𝐭 𝐭𝐨 𝐲𝐨𝐮.)–––––––––––––––––––––––––––––00:00 Introduction to Master Jirō Murai & JSJ03:34 Podcast Begins 04:04Astrid Kaufman's Journey with Jin Shin Jyutsu09:41 Practical Applications & Techniques18:23 - 19:30 Ad19:56 The Importance of Touch & Emotional Well-being27:15 Personalizing Jin Shin Jyutsu Practice27:45 Incorporating Jin Shin Jyutsu into Daily Life30:37 Teaching Jin Shin Jyutsu to Children35:29 The Science Behind Jin Shin Jyutsu38:14 Understanding Energy & Disease41:24 Practical Applications & Benefits47:09 Resources for Learning Jin Shin Jyutsu50:18 Final Thoughts & Encouragement🔗 Full episode streaming on Spotify, Apple Podcasts & YouTube now. Subscribe to  @TwistedReality108  for more grounded conversations that bridge ancient wisdom and modern life.#JinShinJyutsu #SelfHealing #AncientWisdom, #HealingEnergy, #SpiritualHealthjin shin jyutsu, ancient healing, self healing, energy medicine, japanese healing techniques, emotional healing, touch therapy, energy healing methods, spiritual healing, holistic health, traditional healing methods, alternative medicine, healing through hands, forgotten healing arts, non-invasive healing, anxiety relief, restore energy, trauma healing, nervous system regulation, breath and healing, energy flow, pressure points, healing traditions, subtle energy body, hands-on healing🔔 New Episodes Every Monday