Twice Inspired is an exciting, inspiring new podcast brought to you by best friends Habibah and Shukri. Tune in and join our deep, meaningful conversations as we try to live our best lives - spiritually, physically and emotionally. We discuss everything productivity, self-development and wellbeing. You may have heard it all before but sometimes it pays to hear it twice and be... Twice Inspired!
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Twice Inspired is an exciting, inspiring new podcast brought to you by best friends Habibah and Shukri. Tune in and join our deep, meaningful conversations as we try to live our best lives - spiritually, physically and emotionally. We discuss everything productivity, self-development and wellbeing. You may have heard it all before but sometimes it pays to hear it twice and be... Twice Inspired!
Episode 20: Conversations with a Personal Trainer - All Things Health and Fitness
Twice Inspired
1 hour 10 minutes 32 seconds
4 years ago
Episode 20: Conversations with a Personal Trainer - All Things Health and Fitness
We had a VERY special guest this episode, someone who has helped Shukri immensely in her fitness journey and is a constant inspiration… @bessynaidupt!! From cardio and weight lifting to busting some myths, like if what time we eat affects our weight, we discuss everything health and fitness. If you want to stay motivated, make sure you follow Bessy for credible information from a qualified PT. Enjoy!!!
Twice Inspired
Twice Inspired is an exciting, inspiring new podcast brought to you by best friends Habibah and Shukri. Tune in and join our deep, meaningful conversations as we try to live our best lives - spiritually, physically and emotionally. We discuss everything productivity, self-development and wellbeing. You may have heard it all before but sometimes it pays to hear it twice and be... Twice Inspired!
