Send us a text Hey guys, welcome back to "Twenties Talks" 🎙️💫 On this episode, I have a chat with health coach, Nikki O'Dea where we discuss the importance of taking care of our bodies in our 20s, and various strategies for improving sleep and overall health. Our 20s are the perfect time to build healthy habits that will last a lifetime ! Tune in to discover how to make your 20s the healthiest decade yet! Nikki's Links: Website: Www.keepitoffcoaching.com Instagram: https://www.instagram...
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Send us a text Hey guys, welcome back to "Twenties Talks" 🎙️💫 On this episode, I have a chat with health coach, Nikki O'Dea where we discuss the importance of taking care of our bodies in our 20s, and various strategies for improving sleep and overall health. Our 20s are the perfect time to build healthy habits that will last a lifetime ! Tune in to discover how to make your 20s the healthiest decade yet! Nikki's Links: Website: Www.keepitoffcoaching.com Instagram: https://www.instagram...
Playing the long game: Thriving Without Guarantees
Twenties Talks | The Unspoken Truth
35 minutes
1 year ago
Playing the long game: Thriving Without Guarantees
Welcome back to "Twenties Talks," your go-to podcast for how to navigate life in your twenties. 🎙️💫 Feeling lost while chasing your dreams? Discover how to thrive and keep pushing forward even when there’s no clear path to success. In this episode, i'm joined with Emily, from the language confidence podcast where we discuss discuss how to play the long game and how to stay motivated when pursuing long-term goals. Be sure to like and follow if you enjoyed the episode. Also leave a review, le...
Twenties Talks | The Unspoken Truth
Send us a text Hey guys, welcome back to "Twenties Talks" 🎙️💫 On this episode, I have a chat with health coach, Nikki O'Dea where we discuss the importance of taking care of our bodies in our 20s, and various strategies for improving sleep and overall health. Our 20s are the perfect time to build healthy habits that will last a lifetime ! Tune in to discover how to make your 20s the healthiest decade yet! Nikki's Links: Website: Www.keepitoffcoaching.com Instagram: https://www.instagram...
