Send us a text Hey guys, welcome back to "Twenties Talks" 🎙️💫 On this episode, I have a chat with health coach, Nikki O'Dea where we discuss the importance of taking care of our bodies in our 20s, and various strategies for improving sleep and overall health. Our 20s are the perfect time to build healthy habits that will last a lifetime ! Tune in to discover how to make your 20s the healthiest decade yet! Nikki's Links: Website: Www.keepitoffcoaching.com Instagram: https://www.instagram...
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Send us a text Hey guys, welcome back to "Twenties Talks" 🎙️💫 On this episode, I have a chat with health coach, Nikki O'Dea where we discuss the importance of taking care of our bodies in our 20s, and various strategies for improving sleep and overall health. Our 20s are the perfect time to build healthy habits that will last a lifetime ! Tune in to discover how to make your 20s the healthiest decade yet! Nikki's Links: Website: Www.keepitoffcoaching.com Instagram: https://www.instagram...
Hey guys, welcome back to a brand new episode of Twenties Talks🎙️✨. In this episode, I discuss the issue of overconsumption, particularly on social media platforms like TikTok. Like I mentioned, the video version of the podcast is now available on Youtube 🥳. The link is below. Don't forget to subscribe and leave a review if you enjoyed this episode, and stay tuned for more "Twenties Talks". Watch on youtube @Twenties_Talks Follow our instagram @twenties_talks For exclusive behind t...
Twenties Talks | The Unspoken Truth
Send us a text Hey guys, welcome back to "Twenties Talks" 🎙️💫 On this episode, I have a chat with health coach, Nikki O'Dea where we discuss the importance of taking care of our bodies in our 20s, and various strategies for improving sleep and overall health. Our 20s are the perfect time to build healthy habits that will last a lifetime ! Tune in to discover how to make your 20s the healthiest decade yet! Nikki's Links: Website: Www.keepitoffcoaching.com Instagram: https://www.instagram...
