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Food, Fuel, and Fat: My FASCINATING Conversation with Metabolic Scientist, Dr. Ben Bikman
Turtle Creek Lane
1 hour 17 minutes
5 years ago
Food, Fuel, and Fat: My FASCINATING Conversation with Metabolic Scientist, Dr. Ben Bikman
Every time we swallow food, our body makes a decision about what to do with those calories. Your body chooses to either: Store the calories as fatBurn the calories as energyHave you ever wondered how your body makes that decision? In this episode, Dr. Bikman and I answer this question and talk about all things human metabolism. We discuss: How our bodies decide what to do with the food we eat (burn as energy, or store as fat)What types of food send the message "store fat" and wh...
Turtle Creek Lane
For anyone interested in monitoring their glucose levels, you can use my link to get access! http://levels.link/TCL
