Welcome to the Turtle Coaching Podcast
Dive into a world of personal growth, self-reflection, and practical tools designed to help you thrive. At Turtle Coaching, we believe in the power of slowing down to move forward – because true progress comes from understanding yourself, your mind, and your unique potential.
Each episode of our podcast is a journey into topics that matter: mastering stress, building resilience, enhancing mindfulness, and unlocking creativity. Whether you're exploring breathing techniques to find calm, discovering the wisdom of ancient practices like Tarot, or learning how your brain works to optimize learning, you'll find insights and inspiration tailored to empower you.
Join us as we unpack strategies, share stories, and provide actionable advice to help you navigate life's challenges with confidence and clarity. The Turtle Coaching Podcast is your companion on the path to becoming the best version of yourself – one thoughtful step at a time.
Let’s grow stronger, think deeper, and move forward together!
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Welcome to the Turtle Coaching Podcast
Dive into a world of personal growth, self-reflection, and practical tools designed to help you thrive. At Turtle Coaching, we believe in the power of slowing down to move forward – because true progress comes from understanding yourself, your mind, and your unique potential.
Each episode of our podcast is a journey into topics that matter: mastering stress, building resilience, enhancing mindfulness, and unlocking creativity. Whether you're exploring breathing techniques to find calm, discovering the wisdom of ancient practices like Tarot, or learning how your brain works to optimize learning, you'll find insights and inspiration tailored to empower you.
Join us as we unpack strategies, share stories, and provide actionable advice to help you navigate life's challenges with confidence and clarity. The Turtle Coaching Podcast is your companion on the path to becoming the best version of yourself – one thoughtful step at a time.
Let’s grow stronger, think deeper, and move forward together!
Why Burnout Isn’t a Badge of Honor: Redefining Success in a Hustle Culture
turtle coaching mental podcasts
29 minutes 48 seconds
9 months ago
Why Burnout Isn’t a Badge of Honor: Redefining Success in a Hustle Culture
In this episode, we dive into the pervasive yet toxic world of hustle culture and explore why burnout is not a sign of dedication—it’s a warning. Join us as we unpack the origins of hustle culture, the science behind burnout, and its far-reaching consequences on our health, relationships, and workplaces. We’ll challenge the myth that overwork equals success and share actionable strategies to prioritize well-being, set boundaries, and redefine what it means to thrive. Whether you’re feeling the weight of burnout or simply questioning the "always-on" mentality, this conversation is a call to slow down, reflect, and reclaim a life that values balance over burnout. Tune in to discover how we can collectively shift the narrative and build a healthier, more sustainable future.
Read the article on Redefining Success: Beyond Hustle Culture and Burnout
turtle coaching mental podcasts
Welcome to the Turtle Coaching Podcast
Dive into a world of personal growth, self-reflection, and practical tools designed to help you thrive. At Turtle Coaching, we believe in the power of slowing down to move forward – because true progress comes from understanding yourself, your mind, and your unique potential.
Each episode of our podcast is a journey into topics that matter: mastering stress, building resilience, enhancing mindfulness, and unlocking creativity. Whether you're exploring breathing techniques to find calm, discovering the wisdom of ancient practices like Tarot, or learning how your brain works to optimize learning, you'll find insights and inspiration tailored to empower you.
Join us as we unpack strategies, share stories, and provide actionable advice to help you navigate life's challenges with confidence and clarity. The Turtle Coaching Podcast is your companion on the path to becoming the best version of yourself – one thoughtful step at a time.
Let’s grow stronger, think deeper, and move forward together!
