Welcome to the Turtle Coaching Podcast
Dive into a world of personal growth, self-reflection, and practical tools designed to help you thrive. At Turtle Coaching, we believe in the power of slowing down to move forward – because true progress comes from understanding yourself, your mind, and your unique potential.
Each episode of our podcast is a journey into topics that matter: mastering stress, building resilience, enhancing mindfulness, and unlocking creativity. Whether you're exploring breathing techniques to find calm, discovering the wisdom of ancient practices like Tarot, or learning how your brain works to optimize learning, you'll find insights and inspiration tailored to empower you.
Join us as we unpack strategies, share stories, and provide actionable advice to help you navigate life's challenges with confidence and clarity. The Turtle Coaching Podcast is your companion on the path to becoming the best version of yourself – one thoughtful step at a time.
Let’s grow stronger, think deeper, and move forward together!
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Welcome to the Turtle Coaching Podcast
Dive into a world of personal growth, self-reflection, and practical tools designed to help you thrive. At Turtle Coaching, we believe in the power of slowing down to move forward – because true progress comes from understanding yourself, your mind, and your unique potential.
Each episode of our podcast is a journey into topics that matter: mastering stress, building resilience, enhancing mindfulness, and unlocking creativity. Whether you're exploring breathing techniques to find calm, discovering the wisdom of ancient practices like Tarot, or learning how your brain works to optimize learning, you'll find insights and inspiration tailored to empower you.
Join us as we unpack strategies, share stories, and provide actionable advice to help you navigate life's challenges with confidence and clarity. The Turtle Coaching Podcast is your companion on the path to becoming the best version of yourself – one thoughtful step at a time.
Let’s grow stronger, think deeper, and move forward together!
Breaking Free from Productivity Guilt: Finding Balance and True Success
turtle coaching mental podcasts
23 minutes 50 seconds
9 months ago
Breaking Free from Productivity Guilt: Finding Balance and True Success
In this episode, we dive into the silent epidemic of productivity guilt and its impact on high achievers. Why do so many of us feel like we're never doing enough, even when we're at our limits? We explore the psychology behind this relentless pressure, share inspiring stories of successful people who work less but achieve more, and provide actionable tips to help you redefine success, embrace rest, and focus on what truly matters. Tune in to discover how to let go of guilt, reclaim your time, and unlock your full potential\u2014without burning out.
Key Takeaways:
The hidden costs of hustle culture and social media comparison.
Stories of Tim Ferriss, Arianna Huffington, and Bill Gates on prioritizing rest for success.
Practical strategies like the 80/20 rule, scheduling rest, and mindfulness techniques.
If you're ready to break free from the cycle of constant productivity and start living with intention, this episode is for you!
turtle coaching mental podcasts
Welcome to the Turtle Coaching Podcast
Dive into a world of personal growth, self-reflection, and practical tools designed to help you thrive. At Turtle Coaching, we believe in the power of slowing down to move forward – because true progress comes from understanding yourself, your mind, and your unique potential.
Each episode of our podcast is a journey into topics that matter: mastering stress, building resilience, enhancing mindfulness, and unlocking creativity. Whether you're exploring breathing techniques to find calm, discovering the wisdom of ancient practices like Tarot, or learning how your brain works to optimize learning, you'll find insights and inspiration tailored to empower you.
Join us as we unpack strategies, share stories, and provide actionable advice to help you navigate life's challenges with confidence and clarity. The Turtle Coaching Podcast is your companion on the path to becoming the best version of yourself – one thoughtful step at a time.
Let’s grow stronger, think deeper, and move forward together!
