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Turning Points: Navigating Mental Health
Tufts Health Plan | Boston Globe Media
25 episodes
1 month ago

A commitment to putting mental and emotional well-being first can be a turning point in life. From developing a mindfulness practice to redefining ambition and success, hear the multitude of ways people can put their mental health first — and why each method is effective in its own way.


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Mental Health
Health & Fitness,
Alternative Health
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All content for Turning Points: Navigating Mental Health is the property of Tufts Health Plan | Boston Globe Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A commitment to putting mental and emotional well-being first can be a turning point in life. From developing a mindfulness practice to redefining ambition and success, hear the multitude of ways people can put their mental health first — and why each method is effective in its own way.


Show more...
Mental Health
Health & Fitness,
Alternative Health
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Understanding Maternal Mental Health: Pregnancy & Postpartum | S3E4
Turning Points: Navigating Mental Health
29 minutes 53 seconds
2 years ago
Understanding Maternal Mental Health: Pregnancy & Postpartum | S3E4
There are significant ways that pregnancy and birth can shake our mental health. What can cause postpartum depression, anxiety, OCD, and psychosis? Who can you turn to for help and support to pull you out of what can be an isolating experience? And what happens when the doctor's office itself causes even more anxiety?  Host Frantzces Lys first speaks with a doula and a reproductive psychiatrist on navigating mental health during pregnancy and how we can recognize the symptoms of postpartum disorders. Then Frantzces hears from a mom and patient advocate who navigated postpartum herself. Dr. Shari Lusskin is a clinical professor of psychiatry, obstetrics, gynecology, and reproductive science at the Icahn School of Medicine at Mount Sinai in New York City. Ebony Harvey is a registered nurse, doula, student nurse practitioner and a holistic health and wellness coach with a focus on maternal health. Jillian Amodio is an award-winning yoga instructor, writer, author, speaker, mental health advocate, licensed masters social worker and a mother of two children. Follow the Turning Points podcast on your favorite podcasting app so you never miss an episode. Leave the podcast a rating, review or tell a friend about the show.  Visit globe.com/turningpoints for more information on mental health care and resources. Dr. Shari Lusskin: Web: https://www.sharilusskinmd.com/  Ebony Harvey: Web: https://inharmonyhw.com/ | https://matermea.com/overdue/  Social: Instagram Jillian Amodio: Web: www.waypointwellnesscenter.com/providers/jillian-amodio/ | momsformentalhealth.com/  Social: Instagram | Twitter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Turning Points: Navigating Mental Health

A commitment to putting mental and emotional well-being first can be a turning point in life. From developing a mindfulness practice to redefining ambition and success, hear the multitude of ways people can put their mental health first — and why each method is effective in its own way.