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Turning Points: Navigating Mental Health
Tufts Health Plan | Boston Globe Media
25 episodes
1 month ago

A commitment to putting mental and emotional well-being first can be a turning point in life. From developing a mindfulness practice to redefining ambition and success, hear the multitude of ways people can put their mental health first — and why each method is effective in its own way.


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Mental Health
Health & Fitness,
Alternative Health
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All content for Turning Points: Navigating Mental Health is the property of Tufts Health Plan | Boston Globe Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A commitment to putting mental and emotional well-being first can be a turning point in life. From developing a mindfulness practice to redefining ambition and success, hear the multitude of ways people can put their mental health first — and why each method is effective in its own way.


Show more...
Mental Health
Health & Fitness,
Alternative Health
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Therapist 101: Finding the Right One, Breaking Up, and Everything in Between | S3E2
Turning Points: Navigating Mental Health
28 minutes 34 seconds
2 years ago
Therapist 101: Finding the Right One, Breaking Up, and Everything in Between | S3E2
Therapy is a big step in any mental health journey but finding a therapist who meets your needs can be daunting, and even discouraging. Join us as host Frantzces Lys talks to psychologist Dr. Charmain Jackman and licensed therapist Celeste Viciere about the process of finding the best therapist for you.  Frantczes and her expert guests discuss how to overcome the challenges of finding a therapist, which starts with understanding which type of therapy is right for you. It’s not always easy; the roadblocks to finding a therapist led psychologist Dr. Charmaine Jackman to create a directory called Innopsych that specializes in helping people connect with therapists of color. Frantczes and her guests also discuss when it’s time to “break up with” a therapist, if they’re not the right match for your needs.  Celeste Viciere, also known as Celeste the Therapist, is a renowned therapist based out of Boston who’s been in private practice since 2015. Celeste is also a best-selling author, mental health advocate and host of the “Celeste The Therapist” podcast . Dr. Charmaine Jackman is a licensed psychologist, speaker, writer, consultant and the Founder & CEO of InnoPsych, a company that focuses on disrupting racial inequities in mental health. Follow the Turning Points podcast on your favorite podcasting app so you never miss an episode. Leave the podcast a rating, review or tell a friend about the show.  Visit globe.com/turningpoints for more information on mental health care and resources. Celeste Viciere: Web: www.celestethetherapist.com Social: Facebook | Instagram | Twitter | TikTok Podcast: Apple | Spotify LinkedIn: https://www.linkedin.com/in/celeste-the-therapist-3a3480121/  Dr. Charmain Jackman: Web: www.innopsych.com | www.drcharmainjackman.com.  Social: Facebook | Twitter | Instagram - @InnoPsych and @AskDrCharmain  YouTube: www.youtube.com/InnoPsychTV LinkedIn: https://www.linkedin.com/in/drcharmainjackman/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Turning Points: Navigating Mental Health

A commitment to putting mental and emotional well-being first can be a turning point in life. From developing a mindfulness practice to redefining ambition and success, hear the multitude of ways people can put their mental health first — and why each method is effective in its own way.