Welcome to another episode of Turning 30, where we delve into important topics that matter to all of us.

Today, we're talking about body image, a topic that affects everyone at some point in their lives. Whether it's the pressure to conform to societal beauty standards or the internal struggle to accept our own bodies, body image can have a profound impact on our self-esteem and overall well-being.

But despite its significance, body image is often a subject that's difficult to discuss. That's why we're here today, to create a safe and encouraging space to talk about our experiences, share our struggles and triumphs, and provide support to one another.That' s also why we're here today, to celebrate our bodies, challenge negative thoughts and beliefs, and provide encouragement and support to one another.

I know it's cliché to quote and quote again, but i would say it million times , you are always beautiful the way you are!

If you have special stories want to share, send me messages via rozaisamazingal@gmail.com

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