What outdated beliefs are planted in your sexual garden—and how do you know which ones are weeds?

In this playful and potent episode, I’m joined by Lauren Elise Rogers - certified holistic sexuality educator and embodied intimacy coach - for a raw and liberating conversation on dismantling shame, healing internalised scripts, and rediscovering pleasure in midlife.

Together we explore:

🌿 How purity culture, patriarchy, and performative sex shape our early beliefs
🌿 The difference between explicit, latent, and body-based sexual beliefs
🌿 How to map your pleasure, tend to your nervous system, and reclaim your sensual self
🌿 What a thriving midlife sex life can really look like
🌿 The power of writing your own sexual script—and choosing what blooms

Whether you're single, partnered, curious, or just tired of feeling disconnected - this episode offers both soul and soil-level nourishment. No shame, just deep self-knowing and embodied joy.

Find Lauren at sexedforyou.com and on Instagram at @sexedforyou

Watch The Partnership Podcast for real talk and lived experience on sex and long-term love.

🌸 If this episode helped you uproot something that’s not serving you, please rate, review, and share - it’s time more women knew just how good life (and sex) can get.