Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short, usually 5 to 10 minutes, so that you can spend the time practicing and more importantly, DOING instead of just listening. You can always re-listen if you would like!
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Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short, usually 5 to 10 minutes, so that you can spend the time practicing and more importantly, DOING instead of just listening. You can always re-listen if you would like!
Episode 143: The Confidence Blueprint: How to Build Emotional Safety
Turn Riding Fear Around
6 minutes 7 seconds
1 month ago
Episode 143: The Confidence Blueprint: How to Build Emotional Safety
Turn Riding Fear Around Podcast: Episode 143: The Confidence Blueprint: How to Build Emotional Safety Why is it so important to build confidence before something happens? In just 5–10 minutes, you’ll get actionable tools to: ????Understand your personal fear triggers????Build micro-resets for instant calm????Stack tiny wins to grow confidence Confidence in one things helps confidence in everything, if you let it. The Confidence Blueprint is like having me in your corner—guiding you through 9 simple, powerful principles to rebuild your confidence from the inside out. This isn’t fluff. It’s a framework I use with my private clients—and you can start today.All for just $17—for a limited time.It’s more than a PDF. It’s a private workshop in your back pocket.???? elisehittinger.com/page/confidence-blueprint-ebook (https://elisehittinger.com/page/confidence-blueprint-ebook)You’re not broken. You’re just one blueprint away from getting back in the saddle with confidence. Resources for Your Confidence Reset:* Confidence Reset – https://elisehittinger.com/page/confidence-page (https://elisehittinger.com/page/confidence-page) – When overthinking isn’t working, this might.* Book: Rise From Fear to Courage – https://amzn.to/4hESwxQ (https://amzn.to/4hESwxQ) – A shortcut to saddle confidence.* Blog – https://elisehittinger.com/blog (https://elisehittinger.com/blog) – Relax and enjoy my ramblings on overcoming fear.* Support Group – https://bit.ly/3ftvMA0 (https://bit.ly/3ftvMA0) – Equestrian Courage Community for riders like you.???? Confidence doesn’t take forever. Start now. Stay Connected:* Instagram: https://www.instagram.com/elisehittinger (https://www.instagram.com/elisehittinger)* Facebook: https://www.facebook.com/ehittinger (https://www.facebook.com/ehittinger)* Rumble: https://rumble.com/user/ehittinger (https://rumble.com/user/ehittinger)* YouTube: https://www.youtube.com/@elisehittinger5358 (https://www.youtube.com/@elisehittinger5358)* LinkedIn: https://www.linkedin.com/in/elisehittinger (https://www.linkedin.com/in/elisehittinger)* Website: https://elisehittinger.com (https://elisehittinger.com) Thank you for listening to the Turn Fear Around Podcast. Together, we can reset your anxiety, restore calm, and bring joy back to your relationship with your horse. ???? #ridinganxiety #equestrianconfidence #hypnotherapy #getunstuck #fearlessriding
Turn Riding Fear Around
Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short, usually 5 to 10 minutes, so that you can spend the time practicing and more importantly, DOING instead of just listening. You can always re-listen if you would like!
