This episode dives deep into topics like: "Method to the madness of getting tasks you hate doing just as fast as the ones we enjoy"; Learning how to "Let Go & Forgive" to FREE yourself from that Hurt; and Being Conscious to when someone's Mask comes off through personal experience. Provides mental health tactics to stay in control of your emotions like the 5x5 Method, Best Practices for moms and Positive Affirmations.