Join Sogand on this uplifting episode of Well-Being Wednesdays as we dive deep into the art and science of optimism. In a world filled with uncertainty, socio-economic challenges, and everyday stressors, how can we maintain hope and a positive mindset? Drawing on neuroscience, cutting-edge research, and real-life experiences, Sogand explores practical strategies for cultivating optimism, even during difficult times. From the broaden-and-build model to actionable daily routines, learn how del...
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Join Sogand on this uplifting episode of Well-Being Wednesdays as we dive deep into the art and science of optimism. In a world filled with uncertainty, socio-economic challenges, and everyday stressors, how can we maintain hope and a positive mindset? Drawing on neuroscience, cutting-edge research, and real-life experiences, Sogand explores practical strategies for cultivating optimism, even during difficult times. From the broaden-and-build model to actionable daily routines, learn how del...
#237 TURNing it up with Nicholas Rheubottom: Fairness, Accountability, and Inclusivity
TURN it up!
30 minutes
1 month ago
#237 TURNing it up with Nicholas Rheubottom: Fairness, Accountability, and Inclusivity
We need to bring fairness, accountability, and inclusivity to every decision City Council makes." – Nicholas Rheubottom Election season is here! With advance polls opening from October 7–11 and Municipal Election Day on October 20, it’s crucial to know who’s running to represent you. On this episode of the Universal Radio Network, we sit down with Nicholas Rheubottom , a first-time candidate for Ward 10 in Edmonton, to discuss his background, vision, and priorities for t...
TURN it up!
Join Sogand on this uplifting episode of Well-Being Wednesdays as we dive deep into the art and science of optimism. In a world filled with uncertainty, socio-economic challenges, and everyday stressors, how can we maintain hope and a positive mindset? Drawing on neuroscience, cutting-edge research, and real-life experiences, Sogand explores practical strategies for cultivating optimism, even during difficult times. From the broaden-and-build model to actionable daily routines, learn how del...
