This micro-episode comes from a recent post I shared on Substack (danaevans.substack.com). I read a message that my Inner Voice shared with me on The Wisdom of Darkness and Owl Medicine in November 2022. If you are enjoying these micro-episodes where I share stories and updates, I invite you to subscribe to my Substack platform. I'm writing posts with photos, and sharing weekly -- only some of the posts become audio that I share to the podcast. xo Dana Send us a text
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This micro-episode comes from a recent post I shared on Substack (danaevans.substack.com). I read a message that my Inner Voice shared with me on The Wisdom of Darkness and Owl Medicine in November 2022. If you are enjoying these micro-episodes where I share stories and updates, I invite you to subscribe to my Substack platform. I'm writing posts with photos, and sharing weekly -- only some of the posts become audio that I share to the podcast. xo Dana Send us a text
Episode 158: Emotionally Constipated? These three ingredients will guarantee a release
Tuning In Podcast
39 minutes
1 year ago
Episode 158: Emotionally Constipated? These three ingredients will guarantee a release
Emotionally constipated? Need a release? Make sure you have THIS first. Today's episode outlines the three essential ingredients necessary in order to have a full emotional release. We spend a lot of time in a "numb" or "reactive" state that doesn't actually honor the emotions in the body. By ensuring you have these three ingredients, you will actually allow your system to fully process and clear emotions that come up. This will free up energy that is spent suppressing, avoiding and buffering...
Tuning In Podcast
This micro-episode comes from a recent post I shared on Substack (danaevans.substack.com). I read a message that my Inner Voice shared with me on The Wisdom of Darkness and Owl Medicine in November 2022. If you are enjoying these micro-episodes where I share stories and updates, I invite you to subscribe to my Substack platform. I'm writing posts with photos, and sharing weekly -- only some of the posts become audio that I share to the podcast. xo Dana Send us a text
