Episode 157: Embracing the Pause -- A radical perspective on sickness

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Tuning In Podcast

Dana Evans

173 episodes

2 months ago

This micro-episode comes from a recent post I shared on Substack (danaevans.substack.com). I read a message that my Inner Voice shared with me on The Wisdom of Darkness and Owl Medicine in November 2022. If you are enjoying these micro-episodes where I share stories and updates, I invite you to subscribe to my Substack platform. I'm writing posts with photos, and sharing weekly -- only some of the posts become audio that I share to the podcast. xo Dana Send us a text

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Episode 157: Embracing the Pause -- A radical perspective on sickness

Tuning In Podcast

37 minutes

1 year ago

Episode 157: Embracing the Pause -- A radical perspective on sickness

This week I'm back from vacation in Colorado and recovering from a cold. Instead of skipping a week of podcasting, I decided to use this time to discuss various strategies for supporting the body during illness. The discussion includes personal protocols, supplements, practices, and a broader perspective on viewing sickness as a call for rest and self-care. The episode emphasizes the importance of listening to the body, avoiding blame, and reframing sickness as an imbalance and a necessary re...