In this episode of The Tune In podcast, hosted by Kavita Golia, guest Dorota Cloke a nutritionist and biohacker, delves into the concept of biohacking and metabolic flexibility. Dorota explains her approach to health, which includes individual client consultations, corporate workshops, and a fasting community called Global Fast that meets every two months for a three-day fasting period. The discussion explores the basics of biohacking, including the importance of tracking biologic...
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In this episode of The Tune In podcast, hosted by Kavita Golia, guest Dorota Cloke a nutritionist and biohacker, delves into the concept of biohacking and metabolic flexibility. Dorota explains her approach to health, which includes individual client consultations, corporate workshops, and a fasting community called Global Fast that meets every two months for a three-day fasting period. The discussion explores the basics of biohacking, including the importance of tracking biologic...
#12 Exploring Non-Monogamous Relationships and Attachment Styles with Jemma Hardelle
Tune.In
43 minutes
8 months ago
#12 Exploring Non-Monogamous Relationships and Attachment Styles with Jemma Hardelle
In this episode of the Tune.In podcast, I am joined by Jemma Hardelle a therapist specialising in the LGBTQIA community, to discuss complex relationship dynamics. Jemma shares insights from her five-year therapeutic journey, focusing on gender, sex, and relationship diversity, including topics such as polyamory, monogamy, and the concept of 'monogamish' relationships. They explore the evolution of personal relationships over time, the importance of communication and boundary-setti...
Tune.In
In this episode of The Tune In podcast, hosted by Kavita Golia, guest Dorota Cloke a nutritionist and biohacker, delves into the concept of biohacking and metabolic flexibility. Dorota explains her approach to health, which includes individual client consultations, corporate workshops, and a fasting community called Global Fast that meets every two months for a three-day fasting period. The discussion explores the basics of biohacking, including the importance of tracking biologic...
