In this episode of The Tune In podcast, hosted by Kavita Golia, guest Dorota Cloke a nutritionist and biohacker, delves into the concept of biohacking and metabolic flexibility. Dorota explains her approach to health, which includes individual client consultations, corporate workshops, and a fasting community called Global Fast that meets every two months for a three-day fasting period. The discussion explores the basics of biohacking, including the importance of tracking biologic...
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In this episode of The Tune In podcast, hosted by Kavita Golia, guest Dorota Cloke a nutritionist and biohacker, delves into the concept of biohacking and metabolic flexibility. Dorota explains her approach to health, which includes individual client consultations, corporate workshops, and a fasting community called Global Fast that meets every two months for a three-day fasting period. The discussion explores the basics of biohacking, including the importance of tracking biologic...
# 7 Marcus Blacker - From DJ and Record Label Owner to Breathwork, Embodiment and Free Diving.
Tune.In
54 minutes
2 years ago
# 7 Marcus Blacker - From DJ and Record Label Owner to Breathwork, Embodiment and Free Diving.
The key points form today How he believes that young people should have more life experience before they have to make big life decisions. 1.55How he was distracted and "numb" thinking "Is this all there is?" 2.30How he took a 10 day meditation retreat! 3.11Interoception - what is it? 4.30How he has his own record label! 5.20A practical and doable of Embodiment! 6.31How, with practice, negative triggering patterns fall away. 10.29How typical "mind stuff" is somewhat limiting and the be...
Tune.In
In this episode of The Tune In podcast, hosted by Kavita Golia, guest Dorota Cloke a nutritionist and biohacker, delves into the concept of biohacking and metabolic flexibility. Dorota explains her approach to health, which includes individual client consultations, corporate workshops, and a fasting community called Global Fast that meets every two months for a three-day fasting period. The discussion explores the basics of biohacking, including the importance of tracking biologic...
