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Tuned In The Podcast with Mary Hopper
Mary Hopper
51 episodes
3 days ago
Tuned In The Podcast, where we ditch the distractions and noise of daily life, connect back to ourselves, prioritizing our relationship with our mind, body, spirit and soul. I share tools for the job of living your best life, my story about living with grief, and other passions of mine, like the moon and tarot. Join in each week as I teach you how to Tune In to your life.
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Self-Improvement
Education
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All content for Tuned In The Podcast with Mary Hopper is the property of Mary Hopper and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tuned In The Podcast, where we ditch the distractions and noise of daily life, connect back to ourselves, prioritizing our relationship with our mind, body, spirit and soul. I share tools for the job of living your best life, my story about living with grief, and other passions of mine, like the moon and tarot. Join in each week as I teach you how to Tune In to your life.
Show more...
Self-Improvement
Education
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031 - ACTIVATION - 5 Simple Energy Shifts to Step into the Next Level of You
Tuned In The Podcast with Mary Hopper
15 minutes 25 seconds
3 months ago
031 - ACTIVATION - 5 Simple Energy Shifts to Step into the Next Level of You

This episode is a little different—think of it less like a teaching moment and more like an activation. I’m calling you up and into the next-level version of yourself. If you’ve been feeling like there’s more out there for you… more peace, more alignment, more self-trust… this episode is your nudge. You don’t need to hustle harder—you need to shift your energy. And I’m sharing five simple (but big) shifts that can help you do exactly that. 

We’re talking about raising your standards, setting real boundaries, ditching the need for permission, releasing shame and guilt, and unapologetically owning who you are. This is about becoming the version of you who already exists inside—just waiting for you to clear the path. You don’t need fixing. You just need to remember how powerful it is to show up fully tuned in.

Resources:

  • Tuned In Membership
  • Solid In Self Program
Tuned In The Podcast with Mary Hopper
Tuned In The Podcast, where we ditch the distractions and noise of daily life, connect back to ourselves, prioritizing our relationship with our mind, body, spirit and soul. I share tools for the job of living your best life, my story about living with grief, and other passions of mine, like the moon and tarot. Join in each week as I teach you how to Tune In to your life.