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Tune In: Radio for Your Mind, Body & Soul
Kealah Parkinson
174 episodes
6 days ago
Tune in to Tune In: Radio for Your Mind, Body & Soul to find everyday applications of mindfulness as you go about your daily life.
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Self-Improvement
Education
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All content for Tune In: Radio for Your Mind, Body & Soul is the property of Kealah Parkinson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tune in to Tune In: Radio for Your Mind, Body & Soul to find everyday applications of mindfulness as you go about your daily life.
Show more...
Self-Improvement
Education
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The Body's Intuition—with Candice Erickson-Perham
Tune In: Radio for Your Mind, Body & Soul
58 minutes 3 seconds
3 months ago
The Body's Intuition—with Candice Erickson-Perham

“It started with some pain.”

 

That’s what our guest, Candice Erickson-Perham—a healer, coach & podcast host in her own right—says of her journey. “It” is a journey she never realized she would take, & one she continues to be on now, all the more consciously.

 

In our conversation, we learn more about that journey: How it started with her desire to avoid getting cortisone shots & moved into exploring novel modalities— Internal Family Systems, QHHT, past-life regression & Human Design; how it ended with her very own certification in Dr. Bradley Nelson’s Emotion Code, a concept that traces the roots of disease to where our bodies store emotions. Candice gets raw & real (so listener be warned) as we discuss:

 

  - Why she believes her emotions were “stuck in her feet” (& what that meant for the rest of her body)

  - How she (& so many others have) used busy-ness as a form of self-denial—& why that both works & doesn’t work

  - What “reality-testing” is & how you can use it to find your own safe resources 

  - How old Candice was before she started her journey (44!) & why it’s never too late.

 

We learn more, too, about her experiences—& all the metaphysical modalities that she personally chose over Cognitive Behavioral Therapy & EMDR, primarily because of their correlation to ACES. (And if any of these terms aren’t in your own vocabulary, tune in to learn more!)

 

|| Listen to Healers with Humor, Candice’s podcast co-hosted with our past guest Shelly Fox, where you’ll particularly enjoy their interview with HeatherAsh Amara, Toltec wisdom trainer & book series author, alongside Don Miguel Ruiz, Jr. Explore more of Candice’s story there in audio form or visit her website, IndiglowSoul.com.

 

|| SUPPORT OUR SHOW while supporting yourself: Visit our affiliate sites Big Life Journal & Generation Mindful to find products like journals, Calm Down Corner kits, lesson plans & posters & even parenting communities to help you #feelandheal with #moodtools … or visit our affiliate SensaCalm for weighted blankets & plushies—& lots of other sensory tools—for kids & grownups alike.

 

|| Meet our show SPONSORS: Coach Kiki & My Moody Daybook. 

Tune In: Radio for Your Mind, Body & Soul
Tune in to Tune In: Radio for Your Mind, Body & Soul to find everyday applications of mindfulness as you go about your daily life.