Molly Buchanan has faced harder things than a tough training run, like beating uterine cancer just months after her wedding.

In this inspiring episode of the Tulsa Run Podcast, Molly shares how her health journey shaped her as both a runner and a person, and how the mantra “you are strong, you are capable” guides her on every run.

Molly reflects on:

- Her battle with cancer and how running helped her reclaim strength and joy

- The mental strategies that fuel her 5Ks to marathons

- The importance of women’s runner safety and a chilling real-life scare

- Her deep love for the Tulsa running community and her workplace running group

- Fundraising through charity races and finding purpose in every mile

Whether you’re facing your own uphill climb or just need a dose of motivation, Molly’s story is a powerful reminder that running is about more than pace.

Follow Molly’s journey on Instagram @mollyrunsforjoy