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Tuff Talks: Powered By Joocy Gang
Josh Roach and Zach Nahra
40 episodes
4 days ago
Welcome to Tuff Talks: Powered by Joocy Gang! In this podcast we talk about a variety of things. Mainly focusing on sports, lifting and life in general. We hope to make you laugh and spark up conversations within your friend group. Come join the community and stay joocy!
Show more...
Fitness
Health & Fitness
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All content for Tuff Talks: Powered By Joocy Gang is the property of Josh Roach and Zach Nahra and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Tuff Talks: Powered by Joocy Gang! In this podcast we talk about a variety of things. Mainly focusing on sports, lifting and life in general. We hope to make you laugh and spark up conversations within your friend group. Come join the community and stay joocy!
Show more...
Fitness
Health & Fitness
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EP 25 Best Diet Tips For Weight Loss
Tuff Talks: Powered By Joocy Gang
27 minutes 56 seconds
2 years ago
EP 25 Best Diet Tips For Weight Loss

Welcome back Joocy Fam! Thank you for tuning into another episode of The Joocy Pod! We appreciate you guys a lot, if you could please subscribe to the podcast, leave a like and review, and share this with friends. Let's grow the joocy community! 


In todays episode we start off with a little sports talk. We say why Lebron needs to be considered the goat. For the main topic we dice into our diets. Both Zach and I are in a cutting phase so we give the insight on what we use to drop the weight. Losing weight can be hard for a lot of people so I hope you walk away with some helpful tips to help you reach your goals. Keep working, stay consistent, and the results will come! Stay Joocy! 


Follow us on socials!! 

Instagram: @nahra22 @_joshroach_ 

TikTok: @joshroach_ 

Tuff Talks: Powered By Joocy Gang
Welcome to Tuff Talks: Powered by Joocy Gang! In this podcast we talk about a variety of things. Mainly focusing on sports, lifting and life in general. We hope to make you laugh and spark up conversations within your friend group. Come join the community and stay joocy!