PLANT BASED DIET, LONGEVITY, TOFU FT. DR AMARDEEP MANGAT, Rounit

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TRYNA GET JACKED PODCAST

Rounit Narula

66 episodes

5 days ago

The intention with this podcast is to provide the listeners to a different side of getting jacked instead of always just talking about how to put on muscle and lose fat (which we will do as well) we want to share our thought processes behind our own motivation, training, business', personal life, showing that we are just normal people who made the decision to execute daily. This should add some relatability in terms that we all have the same amount of time and opportunity in a day and it is completely up to us what we decide to do with that.

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PLANT BASED DIET, LONGEVITY, TOFU FT. DR AMARDEEP MANGAT, Rounit - TGJ EPISODE 61

TRYNA GET JACKED PODCAST

1 hour 1 minute 7 seconds

8 months ago

PLANT BASED DIET, LONGEVITY, TOFU FT. DR AMARDEEP MANGAT, Rounit - TGJ EPISODE 61

A bit of a Different Episode for you guys - Today we have Dr. Mangat here who took out time from his busy schedule of helping others all day and dropped a lot of knowledge on us backed up with lots of studies.

Be open minded when listening to this as some things may contradict what your thought processes or your current habits may be. However, having this knowledge can help you make overall better decisions in regards to your health and those around you.

If you are local and have anyone close to you in need of lifestyle changes check the information below.

Dr Mangat’s - Instagram - @ drdeepysingh and credentials below

Internal Medicine, DipABIM

Lecturer, University of Toronto

Medical Director, Aroga LM ,ON

Clinical Faculty,TMU School of Medicine

GIM Staff, NYGH

https://www.aroga.com/referral-forms/

Hope you guys enjoy it and any feedback is always appreciated.

Stay Jacked and Smiling

Thanks, Rounit

Coaching & App -www.trynagetjacked.com