In this episode of the Trying to Fit Podcast, Coach Glad breaks down how to scale your goals the right way. Instead of starting big and burning out, you’ll learn how to start small, build momentum, and increase your effort over time. We’ll talk about why scaling matters, how it helps you stay consistent, and the simple steps you can take to set yourself up for long-term success. Whether you’re working on fitness, finances, or personal growth, this episode will give you practical tools to keep...
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In this episode of the Trying to Fit Podcast, Coach Glad breaks down how to scale your goals the right way. Instead of starting big and burning out, you’ll learn how to start small, build momentum, and increase your effort over time. We’ll talk about why scaling matters, how it helps you stay consistent, and the simple steps you can take to set yourself up for long-term success. Whether you’re working on fitness, finances, or personal growth, this episode will give you practical tools to keep...
Pre-PLAN Your Success- Set Up for Success Part-2 | S2: EP-05
Trying to Fit: Beginner's Fitness Podcast
18 minutes
1 year ago
Pre-PLAN Your Success- Set Up for Success Part-2 | S2: EP-05
Today's episode is getting unstuck in the planning phase. Procrastination can look like planning if we spend too much time creating the perfect plan. If you've been planning to start for a long time but have not taken action, this is the episode for you. Consider these four things before you start planning. That way, you will be able to move from planning to action. Sponsors: Glad Health & Fitness, Inc.: https://www.gladhealthandfitness.com WellAvec Virtual Group Coach...
Trying to Fit: Beginner's Fitness Podcast
In this episode of the Trying to Fit Podcast, Coach Glad breaks down how to scale your goals the right way. Instead of starting big and burning out, you’ll learn how to start small, build momentum, and increase your effort over time. We’ll talk about why scaling matters, how it helps you stay consistent, and the simple steps you can take to set yourself up for long-term success. Whether you’re working on fitness, finances, or personal growth, this episode will give you practical tools to keep...