In this episode of the Trying to Fit Podcast, Coach Glad breaks down how to scale your goals the right way. Instead of starting big and burning out, you’ll learn how to start small, build momentum, and increase your effort over time. We’ll talk about why scaling matters, how it helps you stay consistent, and the simple steps you can take to set yourself up for long-term success. Whether you’re working on fitness, finances, or personal growth, this episode will give you practical tools to keep...
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In this episode of the Trying to Fit Podcast, Coach Glad breaks down how to scale your goals the right way. Instead of starting big and burning out, you’ll learn how to start small, build momentum, and increase your effort over time. We’ll talk about why scaling matters, how it helps you stay consistent, and the simple steps you can take to set yourself up for long-term success. Whether you’re working on fitness, finances, or personal growth, this episode will give you practical tools to keep...
In this episode, we will finish our discussion on personal vision and how that sparks your motivation. We will put our list together in a statement that compels us toward our desired results. Important Links: Personal Vision Statement Article with Examples: https://www.highlandsco.com/personal-vision-examples/ Harvard MBA Goal Setting Study: https://www.wanderlustworker.com/the-harvard-mba-business-school-study-on-goal-setting/ Michelangelo’s David Article: https://w...
Trying to Fit: Beginner's Fitness Podcast
In this episode of the Trying to Fit Podcast, Coach Glad breaks down how to scale your goals the right way. Instead of starting big and burning out, you’ll learn how to start small, build momentum, and increase your effort over time. We’ll talk about why scaling matters, how it helps you stay consistent, and the simple steps you can take to set yourself up for long-term success. Whether you’re working on fitness, finances, or personal growth, this episode will give you practical tools to keep...
