If there is anything all of us can relate to its that life can be so messy and I know I have my fair share of stories to tell from toxic friendships, toxic relationships, mental health and more. Come follow me on this journey where I am going to share with you how I am trying to figure out this crazy world we live in. I am still fucking up, I am still a shit show 90% of the time but all I can say is that every day I am trying to figure it out and now I want you all to be able to do it with me and the many guests I will be inviting on this podcast.
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If there is anything all of us can relate to its that life can be so messy and I know I have my fair share of stories to tell from toxic friendships, toxic relationships, mental health and more. Come follow me on this journey where I am going to share with you how I am trying to figure out this crazy world we live in. I am still fucking up, I am still a shit show 90% of the time but all I can say is that every day I am trying to figure it out and now I want you all to be able to do it with me and the many guests I will be inviting on this podcast.
This week on Trying to Figure It Out, I'm with Dr. Arias, a psychologist and expert in all things pregnancy, postpartum, women's health, and relationship dynamics. Having a baby is the ultimate lesson in taking a leap into the unknown and Dr. Arias is here to break down the mental side of becoming a mom.
She explains how special and fragile the human body is during pregnancy and postpartum. Physically and mentally, Dr. Arias prioritizes taking care of yourself so you can take care of your baby. She talks about postpartum depression and the feelings some moms get after having a baby, and how that is normal. Almost everything that happens around having a baby is out of the mom's control. And that is really, really hard. Dr.Arias explains ways to manage that feeling and answers more questions you have about pregnancy and postpartum.
Enjoy!
Also available as a video podcast on YouTube.
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Host: Ally Petitti
Producer/Editor: Eliza Laycock
Executive Producer: Annie Gottlieb
Camera/Audio: Jeremy Bassett
Additional Support: Jillian Himmelwright
Trying To Figure It Out
If there is anything all of us can relate to its that life can be so messy and I know I have my fair share of stories to tell from toxic friendships, toxic relationships, mental health and more. Come follow me on this journey where I am going to share with you how I am trying to figure out this crazy world we live in. I am still fucking up, I am still a shit show 90% of the time but all I can say is that every day I am trying to figure it out and now I want you all to be able to do it with me and the many guests I will be inviting on this podcast.
