Send us a text How do you prepare yourself to make a really hard decision? What are all the fears stopping you from taking the plunge? In this episode, I dive into the conscious steps I took to prepare myself for making one of the toughest decisions of my life. This was the moment I decided I wanted more for myself, more clarity, more peace. To empower myself, I took a hard look at everything stopping me and realizing that the best case scenario is also true.
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Send us a text How do you prepare yourself to make a really hard decision? What are all the fears stopping you from taking the plunge? In this episode, I dive into the conscious steps I took to prepare myself for making one of the toughest decisions of my life. This was the moment I decided I wanted more for myself, more clarity, more peace. To empower myself, I took a hard look at everything stopping me and realizing that the best case scenario is also true.
Send us a text On this episode, I deep dive into the world of traumas, trauma responses, patterns and programs from a lay (wo)man's point of view that helped intellectualize the dynamics at play in my relationship which thereby helped me take the next steps forward in the road to empowerment. In the episode, I quote the works of addiction and trauma expert Dr.Gabor Mate as well as marriage and family therapist Mercedes Coffman if you would like to deep dive further. My couples c...
Truth with Minal
Send us a text How do you prepare yourself to make a really hard decision? What are all the fears stopping you from taking the plunge? In this episode, I dive into the conscious steps I took to prepare myself for making one of the toughest decisions of my life. This was the moment I decided I wanted more for myself, more clarity, more peace. To empower myself, I took a hard look at everything stopping me and realizing that the best case scenario is also true.
