One of our favorite F words: Forgiveness. We often speak about forgiveness, but what is it really? What does it look like? What does it feel like? Forgiveness is a powerful tool for us, for our healing. Forgiveness liberates us, as an intentional decision to let go of resentment and anger. On this episode, we discuss how forgiveness impacts how we show up in the world and how our inability to practice forgiveness often shows up as a barrier to us showing up authentically. Join us as we take a deep dive into practicing forgiveness to experience life fully.