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Truth Over Spin
pamkilleen-ca
21 episodes
2 days ago
Listen to controversial interviews with guests whose voices are often silenced by mainstream media.
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Alternative Health
Health & Fitness
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All content for Truth Over Spin is the property of pamkilleen-ca and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Listen to controversial interviews with guests whose voices are often silenced by mainstream media.
Show more...
Alternative Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42659874/42659874-1734116744054-3fccacd7623a.jpg
E17 Richard Syrett & Pam Killeen: What the Latest Study Reveals About Processed Food Risks
Truth Over Spin
8 minutes 35 seconds
5 months ago
E17 Richard Syrett & Pam Killeen: What the Latest Study Reveals About Processed Food Risks

For more information visit www.pamkilleen.com or www.truthoverspin.com.

Richard Syrett (Sauga 960AM) and health and wellness coach Pam Killeen discuss the alarming impact of ultra-processed foods on our health, highlighting a study that suggests these foods could be shortening our lifespans. She explains the characteristics of ultra-processed foods, their addictive nature, and the widespread issue of malnutrition in a society that consumes them. Killeen emphasizes the importance of returning to traditional, whole foods to improve health outcomes and reduce chronic diseases. (May 13, 2025)

Takeaways

  • Every bite of ultra-processed food could be harmful to health.
  • Ultra-processed foods contain little to no nutritional value.
  • These foods displace healthier options in our diets.
  • 70% of the US food supply is ultra-processed.
  • Malnutrition can occur even in overweight individuals.
  • Addiction to ultra-processed foods is a significant issue.
  • Traditional diets can help reduce chronic diseases.
  • Making food from scratch is essential for better health.
  • The convenience of ultra-processed foods contributes to their popularity.
  • Awareness of the dangers of ultra-processed foods is crucial.

Sound Bites

  • "We are stuffed and starved."
  • "We have to return to those traditional foods."
  • "We could have prevented a lot of suffering."

Chapters

00:00 The Alarming Truth About Ultra-Processed Foods

05:27 The Impact of Nutrition on Health and Longevity

Pam Killeen Resources

Websites -- ⁠⁠www.pamkilleen.com⁠⁠and ⁠www.truthoverspin.com⁠

Facebook -- ⁠⁠https://www.facebook.com/pam.killeen.9/⁠⁠

Instagram -- ⁠⁠https://www.instagram.com/circadianpam⁠⁠

Spotify — CircadianReboot or Truth Over Spin

YouTube -- ⁠⁠http://www.youtube.com/pamkilleen⁠⁠

Rumble -- ⁠⁠https://rumble.com/c/c-6784666⁠⁠

LinkedIn -- ⁠⁠https://www.linkedin.com/in/pam-killeen-bab652218/⁠⁠

X — https://x.com/PamKilleen

Substack -- pamkilleen.substack.com

Keywords: ultra-processed foods, health risks, nutrition, malnutrition, chronic disease, Weston A. Price, dietary habits, health and wellness, convenience foods, traditional diets

Truth Over Spin
Listen to controversial interviews with guests whose voices are often silenced by mainstream media.