We need to talk about the concerning trend of 'SkinnyTok' on TikTok, which promotes extreme thinness and disordered eating. I'm going to emphasize the need for awareness and understanding of the harmful messages associated with this trend, particularly for young people. We'll also take a look at the Christian perspective, highlighting how societal pressures conflict with biblical teachings about body image and self-worth or identity. The conversation also explores practical strategies for navigating social media and fostering a healthier relationship with food and body image.
*since recording this episode, TikTok has banned the hashtag '#skinnytok,' however, "skinny content creators" and their harmful rhetoric still abound on the app.
You'll hear:
Chapters
00:00 Understanding SkinnyTok on TikTok
08:50 The Dangers of SkinnyTok
17:26 Cultural Pressures and Body Image
20:35 Faith and Body Acceptance
27:20 Practical Tips for Navigating Social Media
If you're looking for faith-based food and body freedom, this episode makes clear why you need the support of a Registered Dietitian Nutritionist on your side!
Don’t forget to hit subscribe, rate, and review the show to help reach more people with the message of food freedom!
Work with a Christian food freedom dietitian + use your health insurance: https://www.lieselmaddoxnutrition.com/