#82Trust • Stuck in a Ditch? Be Accountable Someone

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Trustology

Getufit

101 episodes

5 days ago

Casual conversations with Functional Diagnostic Nutritionist and weight loss specialist Irene Kok as she discusses day-to-day topics that she encounters with the hundreds of clients that she coaches toward a healthier lifestyle.

Self-Improvement

Education

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Self-Improvement

Education

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#82Trust • Stuck in a Ditch? Be Accountable Someone

Trustology

15 minutes 31 seconds

3 years ago

#82Trust • Stuck in a Ditch? Be Accountable Someone

Listen to why accountability increases your success rate by over 75% and why it is important to reach out for support when you are struggling to meet a goal. We often work so hard and don't make progress. We internalize this as the inability to succeed, when it is truly just us surrendering to our weaknesses. Increase your success rate by following these steps!