Hosted by Felicia and Christalyn | Therapists + Women’s Wellness Advocates
11 episodes
6 days ago
Life doesn’t just burn us out at work, it burns us out when we keep trying to “fix” ourselves too. In this Season 1 finale of Trusting Her Journey, Christalyn and Felicia talk about a kind of exhaustion few women name out loud: self-help burnout. The pressure to keep reading, journaling, watching, and healing can feel never-ending—and leave you just as drained as overworking. Inside this conversation: Why rest is more than naps, spa days, or vacations (and how to recognize when your soul is...
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Life doesn’t just burn us out at work, it burns us out when we keep trying to “fix” ourselves too. In this Season 1 finale of Trusting Her Journey, Christalyn and Felicia talk about a kind of exhaustion few women name out loud: self-help burnout. The pressure to keep reading, journaling, watching, and healing can feel never-ending—and leave you just as drained as overworking. Inside this conversation: Why rest is more than naps, spa days, or vacations (and how to recognize when your soul is...
Thanks for joining us! We’re so glad you’re here. In this short message, we’ll let you know what to expect, when Episode 1 drops, and how this private podcast is different from everything else in your feed.Take a breath, you’re in the right place. Episode 1 goes live on Monday, July 7th, and this is your private access link to listen. We can’t wait to walk this journey with you. —Felicia + Christalyn Tell us what spoke to you (send us a text) New episodes drop every Monday to help you start y...
Trusting Her Journey
Life doesn’t just burn us out at work, it burns us out when we keep trying to “fix” ourselves too. In this Season 1 finale of Trusting Her Journey, Christalyn and Felicia talk about a kind of exhaustion few women name out loud: self-help burnout. The pressure to keep reading, journaling, watching, and healing can feel never-ending—and leave you just as drained as overworking. Inside this conversation: Why rest is more than naps, spa days, or vacations (and how to recognize when your soul is...
