#171: not knowing if I wanted kids, pregnancy loss, and why don't we talk more about miscarriage (TW)?

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Trust Yourself With Food (previously the Bite Size Nutrition Podcast)

Gillian Bennett

186 episodes

5 days ago

Actionable tips and tools for you to heal your relationship with food and body so you can eat like a normal person and stop letting food and weight take up so much space in your mind and your life. Each 10-25 minute episode will help you move past food noise, stop the constant feeling that your body isn't good enough, and away from restriction, food fears and emotional eating patterns. Connect w/ me on Instagram: https://www.instagram.com/bitesizenutri Download the Self Trust Starter Kit: https://bitesize.kit.com/selftrust Learn more about 1.1 coaching: https://bitesize.es/coaching-2/

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Health & Fitness

All content for Trust Yourself With Food (previously the Bite Size Nutrition Podcast) is the property of Gillian Bennett and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Actionable tips and tools for you to heal your relationship with food and body so you can eat like a normal person and stop letting food and weight take up so much space in your mind and your life. Each 10-25 minute episode will help you move past food noise, stop the constant feeling that your body isn't good enough, and away from restriction, food fears and emotional eating patterns. Connect w/ me on Instagram: https://www.instagram.com/bitesizenutri Download the Self Trust Starter Kit: https://bitesize.kit.com/selftrust Learn more about 1.1 coaching: https://bitesize.es/coaching-2/

Show more...

Health & Fitness

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#171: not knowing if I wanted kids, pregnancy loss, and why don't we talk more about miscarriage (TW)?

Trust Yourself With Food (previously the Bite Size Nutrition Podcast)

17 minutes 34 seconds

6 months ago

#171: not knowing if I wanted kids, pregnancy loss, and why don't we talk more about miscarriage (TW)?

TW: if you do not feel comfortable hearing about miscarriage or pregnancy loss, please skip this episode

I'm sharing my story of pregnancy loss, discovering i DID want to be a parent after years of not knowing, and why I wish we talked about these things more (even though I hid it for a really long time).

Connect with me on Instagram: ⁠⁠https://www.instagram.com/bitesizenutri⁠⁠

Enquire about 1.1 coaching: https://bitesize.es/contact