Documenting my journey from social anxiety to authentic freedom.
-
How somatic nervous system regulation tools are bringing me closer to trust within myself and with people around me.
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Documenting my journey from social anxiety to authentic freedom.
-
How somatic nervous system regulation tools are bringing me closer to trust within myself and with people around me.
What can zen meditation actually do and what are it's limitations?
Trust Yourself - Trust Others
Documenting my journey from social anxiety to authentic freedom.
-
How somatic nervous system regulation tools are bringing me closer to trust within myself and with people around me.
