In this episode Phil Greenfield and I discuss the journey of inhabiting your body with awareness. The principals on working with the human body, the power of touch, the skills of learning to notice and how we can become aware of our unconscious habits.
Phil is a bodyworker of 20+ years, an educator and author of one of my favourite books called Unraveling - Letting Go Getting Well. You can purchase Phil's book here https://www.theunravellingbook.com
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Anthony is a bodyworker, interpreter & mentor, who helps you shift and change your body to reveal a way back to your true essence.
Follow Anthony on Instagram https://www.instagram.com/anthony_claffey/?hl=en
To find out more about Anthony's work head over to https://www.anthonyclaffey.com
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