In this episode, Missy and Catherine share eight powerful moments in their lives when they followed their intuition, even when logic, fear, or others’ opinions told them not to. From choosing colleges to buying homes, navigating relationships, to medical decisions, they reveal what intuition really feels like, how they learned to trust it, and how you can too. Tune in to learn: ✨ What intuition feels like in the body (and how to recognize it) 💭 The difference between intuition, fe...
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In this episode, Missy and Catherine share eight powerful moments in their lives when they followed their intuition, even when logic, fear, or others’ opinions told them not to. From choosing colleges to buying homes, navigating relationships, to medical decisions, they reveal what intuition really feels like, how they learned to trust it, and how you can too. Tune in to learn: ✨ What intuition feels like in the body (and how to recognize it) 💭 The difference between intuition, fe...
13: How to start meditating, and what meditation looks like for us
Trust the Universe with Missy and Catherine
23 minutes
3 months ago
13: How to start meditating, and what meditation looks like for us
In this episode, Missy and Catherine demystify meditation. We share how we each got started, what our practices look like now (hint: not always silent or still), and how meditation can be accessible, flexible, and supportive—especially for sensitive, busy, or skeptical minds. Whether you’re brand new or trying to come back to a practice that never quite stuck, this conversation is for you. Resources mentioned: Insight Timer, To Be Magnetic, Breathing Zone App Join Catherine for a Feng Shui Sm...
Trust the Universe with Missy and Catherine
In this episode, Missy and Catherine share eight powerful moments in their lives when they followed their intuition, even when logic, fear, or others’ opinions told them not to. From choosing colleges to buying homes, navigating relationships, to medical decisions, they reveal what intuition really feels like, how they learned to trust it, and how you can too. Tune in to learn: ✨ What intuition feels like in the body (and how to recognize it) 💭 The difference between intuition, fe...
