From Gym Floors to Global Arena: Hyrox with April Kong

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/4f/45/07/4f45078a-fce5-1b11-e181-7f1a3fe7e6e6/mza_14042767783694353468.jpg/600x600bb.jpg

Trust The Process

Yasha Dabas and Vijaya Shanthi

14 episodes

3 days ago

A safe space where you will hear from Yasha and Shanthi on women balancing their fitness & health while life goes on. Balanced diet, muscle gain, fat loss, gym goals, new motherhood, getting back in shape, dealing with menopause - You’ve heard it all but didn’t know where to start? You’re in the right place. Join us as we navigate together in trusting the process!

Health & Fitness

RSS

All content for Trust The Process is the property of Yasha Dabas and Vijaya Shanthi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/42847304/42847304-1754657645563-dea93b59a9e01.jpg

From Gym Floors to Global Arena: Hyrox with April Kong

Trust The Process

44 minutes 59 seconds

2 months ago

From Gym Floors to Global Arena: Hyrox with April Kong

From Gym Floors to Global Arena: HYROX with April Kong

What does it take to lift, race, and break stereotypes - all at once? In this power-packed episode, we sit down with April Kong, HYROX Singapore Ambassador and F45 Global Ambassador, to explore how women are carving their place in the world of hybrid fitness.

From the grind of everyday gym life to the electrifying energy of international HYROX events, April shares her journey, training mindset, and why more women should be pushing their physical limits.

Hosted by Yasha and Shanthi, this episode is a must-listen for anyone who’s ever wondered what strength looks like in real life.