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Trust The Process
Martin Bugaj
18 episodes
3 days ago
In this episode of Trust The Process, Martin sits down with one of our incredible clients — a 62-year-old business leader who transformed his body, mindset, and energy in just four months. What began with a single powerful why — wanting to be around to see his granddaughter grow up — became the catalyst for lasting change. You’ll hear how he went from long workdays, poor sleep, and inconsistency to dropping over 30 pounds, rebuilding his strength, and regaining focus and vitality — all while ...
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Health & Fitness
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In this episode of Trust The Process, Martin sits down with one of our incredible clients — a 62-year-old business leader who transformed his body, mindset, and energy in just four months. What began with a single powerful why — wanting to be around to see his granddaughter grow up — became the catalyst for lasting change. You’ll hear how he went from long workdays, poor sleep, and inconsistency to dropping over 30 pounds, rebuilding his strength, and regaining focus and vitality — all while ...
Show more...
Health & Fitness
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"The Hidden Costs of Poor Health for High-Performing Professionals"
Trust The Process
16 minutes
2 months ago
"The Hidden Costs of Poor Health for High-Performing Professionals"
Welcome back to another episode of Trust The Process, and today we’re talking about something that doesn’t get nearly enough attention—the hidden costs of poor health. This one’s especially for my high-performing professionals out there: business owners, executives, CEOs—the ones grinding day after day to build companies, lead teams, and make an impact. You’re operating at a high level in your career, but have you ever considered what your current state of health is costing you? Not just phys...
Trust The Process
In this episode of Trust The Process, Martin sits down with one of our incredible clients — a 62-year-old business leader who transformed his body, mindset, and energy in just four months. What began with a single powerful why — wanting to be around to see his granddaughter grow up — became the catalyst for lasting change. You’ll hear how he went from long workdays, poor sleep, and inconsistency to dropping over 30 pounds, rebuilding his strength, and regaining focus and vitality — all while ...