In this episode of Trust The Process, Martin sits down with one of our incredible clients — a 62-year-old business leader who transformed his body, mindset, and energy in just four months. What began with a single powerful why — wanting to be around to see his granddaughter grow up — became the catalyst for lasting change. You’ll hear how he went from long workdays, poor sleep, and inconsistency to dropping over 30 pounds, rebuilding his strength, and regaining focus and vitality — all while ...
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In this episode of Trust The Process, Martin sits down with one of our incredible clients — a 62-year-old business leader who transformed his body, mindset, and energy in just four months. What began with a single powerful why — wanting to be around to see his granddaughter grow up — became the catalyst for lasting change. You’ll hear how he went from long workdays, poor sleep, and inconsistency to dropping over 30 pounds, rebuilding his strength, and regaining focus and vitality — all while ...
“How To Achieve A Successful Body Transformation” - Martin and Chris, deep dive!
Trust The Process
1 hour 41 minutes
11 months ago
“How To Achieve A Successful Body Transformation” - Martin and Chris, deep dive!
In today's episode of Trust The Process podcast, I’m joined by our newest team member, Coach Chris, as we dive into the key ingredients for a successful body transformation. From training strategies to nutrition tips and mindset shifts, we’re breaking it all down to help you crush your goals. Let’s get started!
Trust The Process
In this episode of Trust The Process, Martin sits down with one of our incredible clients — a 62-year-old business leader who transformed his body, mindset, and energy in just four months. What began with a single powerful why — wanting to be around to see his granddaughter grow up — became the catalyst for lasting change. You’ll hear how he went from long workdays, poor sleep, and inconsistency to dropping over 30 pounds, rebuilding his strength, and regaining focus and vitality — all while ...
