In this episode of Trust The Process, Martin sits down with one of our incredible clients — a 62-year-old business leader who transformed his body, mindset, and energy in just four months. What began with a single powerful why — wanting to be around to see his granddaughter grow up — became the catalyst for lasting change. You’ll hear how he went from long workdays, poor sleep, and inconsistency to dropping over 30 pounds, rebuilding his strength, and regaining focus and vitality — all while ...
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In this episode of Trust The Process, Martin sits down with one of our incredible clients — a 62-year-old business leader who transformed his body, mindset, and energy in just four months. What began with a single powerful why — wanting to be around to see his granddaughter grow up — became the catalyst for lasting change. You’ll hear how he went from long workdays, poor sleep, and inconsistency to dropping over 30 pounds, rebuilding his strength, and regaining focus and vitality — all while ...
“Health vs. The Stock Market: The Surprising Parallels”
Trust The Process
7 minutes
1 month ago
“Health vs. The Stock Market: The Surprising Parallels”
Most people treat their health like a volatile penny stock—chasing quick wins, fad diets, and short-term highs—only to crash harder later. But what if you approached your body like a long-term investment portfolio instead? In this episode of Trust The Process, Martin Bugaj reveals the striking parallels between the stock market and body transformation. From avoiding the “fast-gain trap” to harnessing the power of compounding habits, you’ll learn how to diversify your health strategy, manage e...
Trust The Process
In this episode of Trust The Process, Martin sits down with one of our incredible clients — a 62-year-old business leader who transformed his body, mindset, and energy in just four months. What began with a single powerful why — wanting to be around to see his granddaughter grow up — became the catalyst for lasting change. You’ll hear how he went from long workdays, poor sleep, and inconsistency to dropping over 30 pounds, rebuilding his strength, and regaining focus and vitality — all while ...
