This episode we’re diving into our concerns about super low-calorie diets and the questionable actions of some coaches in the fitness industry. There's no hate, but let's be real... the fitness industry is saturated and largely unregulated. As coaches who genuinely care about our clients, we've seen some 'diets' that are not only wild but potentially damaging.
Check out our website for more info and how you can work with us
https://www.moveonlinecoaching.com/
Our Instagrams:
@move_coaching
@movebymeg
@abbifitness_
