Welcome back!  This episode is part 2/3 in my series covering the positive psychology philopsophy for Well-being.  Finding well-being is based on a five piece foundation called PERMA -- positive emotions, engagement/flow, relationships, meaning, and achievement.  Today's episode covers relationships!  I talk about how relationships are essential to us on an individual level and how they contribute to the greater good of society.  I also get into how they are going to become more and more important are our world evolves into a new millennium of existence.

If you're curious about attachment theory, the evolution of relationships and society, how biology is involved in relationships, how relationships can better your life, and/or how changing how you view everyday interactions can start to change the whole dynamic of the human experience, then take a listen!

Thanks so much for being a listener.  If you enjoyed this episode people take a screenshot, write what your biggest take away was, share it to your instagram, and tag me @mearaluna so I share it too!

Have a great day