Hello wonderful listeners!  In today's episode, I talk about the fascinating science of nerve desensitization and what that means for your body and your mind.  Have you ever wanted to play a new sport but couldn't get past the initial pain of it?  Or maybe you live with anxiety and don't know how to soothe it?  We are covering the whole spectrum today because it is all connected to the power of your nervous system.  I know you'll get a lot out of this episode.  As always, I cover both the science and the tools to make your nervous system work with you rather than against you so you can live your most fulfilling life!

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