Hello and welcome to this Thursday episode!

Today I continue Tuesday's conversation about making little changes to create balance in your life and taking responsibility to make those changes.  I also show you what the difference if between taking responsibility for things and taking things personally and how this directly relates to your happiness.  I cover a few studies about the psychology behind this and also offer advice on how to implement more responsibility in your life and let go of taking things purposely.  I also discuss your inner critic and how it's not doing what you think it is.  Lastly, I discuss the more productive way to bring in hot ticket topics if you really want to create change.

Thanks for listening.  Please follow me @mearaluna on instagram and feel free to DM me with any questions or comments.  Also check out my website at mearaluna.com for all my offerings!